2024 was a year of extreme highs and lows for many of us. I witnessed myself navigating so many unexpected changes in the overall flow of...

How are you? Really! Are you ready for Summer? How are you getting on after the 'GREAT compression' that we all experienced over the past...

I began traveling and teaching many tears ago, but these last few years have taught me so much about my self and the process of SELF...

Intestinal Balancing & Digestive System Reset Several medical doctors who also work in what they call the, "effective medicine field",...